Tag Archives: Unconditional Love

What You Say Flows From What Is In Your Heart

Kind words can be short and easy to speak,
but their echoes are truly endless. – Mother Teresa

Have you ever wondered what is going on in someone’s heart? Who they really are and what they really think?

One sure way to work it out is to listen to what they say! What words come out of their mouths? What words do they write down/ type and share day after day.

In the Bible Jesus said…

“What you say flows from what is in your heart.” – Luke 6:45*

He is explaining that our words are connected to what is going on inside us. They are connected to our true hearts.

Yes of course we can pretend or say things we don’t really mean. But if you spend a lot of time with someone long term and listen to what they are saying, you will soon begin to get a picture of what is going on in their heart.

But the same is true for us! Have you ever stood back to consider how your own words paint a picture of what is going on within you?

Is your heart….
Tender or hard,
Loving or hateful,
Understanding or judgmental,
Forgiving or revengeful,
Sweet or bitter,
Cold or warm,
Kind or unkind,
Humble or proud?

heart shaped  in sand

Love is one of the main things that should show through your words.

If you love someone with your whole heart, it should be obvious in the way we speak to and about them.

I personally believe love resides in our hearts like a beautiful song. If our hearts sing with love, our words should sing with that same love. And everyone should be able to hear the song of love in and through our words.

That’s one of my personal goals in life – for my words to sing with an otherworldly love that can only come from knowing the unfathomable unconditional love and grace of God.

If I am truly in love with God, and desire to love others wholeheartedly, you will hear it in the way I speak, write and act.

“When you know how much God is in love with you then you can only live your life radiating that love.” – Mother Teresa

When you fall in love with someone, you can’t stop thinking about them. You constantly want to talk to them. You desire to be with them. You will find yourself wanting to tell others about them.

Love is such a powerful and all consuming force. And yet we can get so comfortable in our love for others, that over the years it can wain in its intensity. That’s when the cracks appear. Our words get a little harsher, a little less patient, more critical, more negative, less understanding, more self focused.

We convince ourselves that this is the other person’s fault. Perhaps if they were more lovable and loving it would be easy. Maybe if they weren’t so infuriating and selfish we would have more positives to say.


“Love resides in our hearts like a beautiful song.”


But what if we turned that on its head a moment and thought…

What if the problem is not mainly ‘the other,’ what if our main problem is our OWN hearts? If our words are becoming overly negative what does that say about what is going on inside us? What does that say about the quality of our love in the first place?

True love is not a fleeting emotion!

“Love never gives up, never loses faith, is always hopeful, and endures through every circumstance.” – 1 Corinthians‬ ‭13:7‬ *

Love to me is ALWAYS unconditional. It is selfless – thinking of the other first. It is patient and kind, persistent and persevering. It’s full of grace. It is not easily angered, proud or self seeking. It covers over faults and loves regardless of weaknesses.

The challenge for me is that if that is the love I believe is in my heart. That love should then be revealed and shown through my words and actions.

Do my words sing with the love that I say is in my heart?

What do my words say about what is truly going on in my heart?

That’s a challenge to me. I certainly daily make mistakes. At times my words can be too harsh – especially to my family or when I feel particularly ill or get very tired. But I do want to do better, I can always be more positive, patient & understanding, even when exhausted and in pain.

Maybe we could take some time to consider that this week. Try and listen to what you say. Think about why you speak like you do.

You never know, you might discover that too many of your own words are negative, critical and hurtful. We all have ways we can improve in our communication with others. We can all be more kind and understanding. We can think more about how we can treat others as we would want to be treated.

What do your words reveal about your heart?

“What you say flows from what is in your heart.” – Luke 6:45

“Be generous with your time and your resources and with giving credit and, especially, with your words. It’s so much easier to be a critic than a celebrator. Always remember there is a human being on the other end of every exchange.” – Maria Popova


*Verses from the Bible

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Breaking Free! From Blame

Have you noticed that when things go wrong in our lives, our human nature wants to lash out. It wants other people to share our pain. To do this we sometimes attempt to place a burden of guilt and blame on others that they are not meant to carry.

We want them to hurt like we do. 

Blame says; “all this is YOUR fault.”
Which is actually rarely true.
Usually we have played our part too. 

Blame is destructive.
It not only destroys us.
It destroys our relationships.
It attempts to destroy others’ lives. 

Blame can be devastating to those who carry it as well as those we try and inflict it on.

Blame wants others to pay for our difficulties.

It makes us bitter, vengeful and angry. We want others to take responsibility for our pain. Hoping that blaming others may lessen our hurt, excuse our own behaviour and enable us to find closure.

But instead blame perpetuates and multiplies our hurt, pain, anger and frustrations.

Blame never brings closure.
It usually changes nothing. It just makes things worse for everyone, our wounds become even more raw and painful.

Blame never brings healing.
It instead re-opens and infects wounds. When we fall over and cut our knee, we have to let it heal. We must let the scab form and allow it to do its work. If you keep pulling off the scab, the wound won’t heal and may well get infected.

Constantly revisiting blame does the same thing. Blame makes healing impossible.

Blame refuses to take any responsibility.
As the fight for blame develops, everyone takes to their corner to defend themselves and in doing so becomes more firmly entrenched in their position. 

‘It is all their fault’. 

We become blinded to our own part, to our own mistakes, and subsequently want to inflict as much pain as we can on the ‘other side.’ 

This makes everything worse and makes reconciliation impossible.

There is only one way to find closure, healing and freedom in the face of others mistakes. 

GRACE!

Grace allows no room for blame. It sees the faults in others and yet chooses to forgive and cover them.

Grace reaches out to people in the midst of their errors and chooses love instead of hate. It brings peace instead of anger and humbles itself to acknowledge its own faults first.

Grace and blame simply cannot co-exist: they are opposites. 

Blame destroys. Grace restores.
Blame attacks. Grace protects.
Blame is selfish. Grace is selfless.
Blame wounds. Grace heals.
Blame pushes forward our ‘rights’.

Grace lays down our ‘rights’. 

Both blame and grace are powerful forces. Blame chains us up. Grace instead unwraps the chains that blame and guilt wrap around us, breaking them, one by one.

This doesn’t mean the journey of grace is always easy. There is often pain in the humility and sacrifice it requires. This is because we have to let go of pride.

Pride refuses to accept we might be wrong. We use pride to protect ourselves from our own, and others, mistakes, insecurities and vulnerabilities.

Grace, on the other hand, often reveals our weakness, yet as we face them we also find healing. It loves us in our brokenness and allows that love to flow out, even to those we once blamed. 

Grace is the only way to freedom. 
 But what do we do when someone has mistreated us and will not take responsibility?

  • Does Grace mean that we don’t pursue justice? 
  • Does it blindly overlook mistreatment? 

No. 
Grace and justice co-exist and even compliment one another. 

It is all about the heart of the person pursuing justice:

  • What are their motives?
  • What do they wish to achieve? 

I personally faced a situation when I was in hospital, a few months ago, that Matt and I believed was a matter of justice and we pursued it on those grounds. I referred to it in my 6 month injury update. 

A senior doctor dealt with a situation very rudely, with no element of understanding of the desperation I was in at that time.

The next day, after he heard that we had made a verbal complaint to the Ward Sister, he tried to rectify the situation through intimidation, rather than any hint of understanding or remorse.

He would not accept that he could have dealt with things differently. Even though I attempted to explain that I would have done things differently myself, if I wasn’t feeling so acutely unwell, in pain and mentally impaired at the time.

Instead he persisted in blaming me, an unwell patient, for his behaviour and response. He would accept no responsibility, whatsoever, and felt completely justified.

At the time it was truly horrible. 

This person I was trusting with my care, at one of my weakest and most vulnerable moments, was choosing arrogance and self preservation rather than compassion, care and understanding.

In these times we have to look at the situation, look at our hearts and decide what we need to do. 

For Matt and I what happened was a justice situation and the behaviour needed to be challenged. Not just because of what was said to me but because of how this behaviour could be perpetuated to others even more vulnerable than I was.

It wasn’t about blame. It was about challenging the inappropriate behaviour of someone who had a duty of care and responsibility.

So we made a formal complaint. 

Even within that process, Matt had to challenge me about my attitude. That was hard, because I found the whole thing quite traumatic. But he was right because even amidst the complaint:

We still needed to guard our hearts.
We still needed to hold onto grace and forgiveness. 
Otherwise, we would continue to be wounded by it.

It takes a lot of wisdom to get the right balance between justice and grace. However, even when we feel the need to pursue justice we can still do that with a heart of grace rather than hate or blame.

Justice is at its most powerful when it is delivered in the context of grace. 

Parenting: Grace and Justice combined.
This combination is very evident in good parenting. If we overlooked all of our kid’s errors and misbehaviour, in the name of love and grace, and never gave any discipline, correction or consequences, they would never learn to take responsibility for their own actions.

They would probably grow up to be selfish and undisciplined adults. 

However, good parents understand that we must deliver this discipline and teach justice from a place of unconditional love and grace.

Then challenge and correction is about love rather than our need to pay back our children for their mistakes. We teach them that there is rightly consequences in the world, but we also teach them that we love them regardless of their behaviour.

That is true grace. 

Justice is about responsibility but we can pursue that without falling into blame. We don’t pursue justice to inflict pain on the other person, or to make us feel better. We instead pursue justice because it is right, protects others and because it gives us all room to change and grow.

Laying down our rights. 
There are times, however, when we may need to lay down our ‘right’ to justice so as to demonstrate grace. Those times take a lot of wisdom. Again it’s about what is going on in our hearts and the hearts of those who have caused pain or wronged us.

Grace is one of the most powerful acts of kindness that there is. It is one of the most generous of gifts, for it will often choose mercy over justice. It chooses to lay down our ‘rights’ to show love to another and to allow them freedom from the guilt that blame attempts to place upon them. 

Grace always has more chance of bringing resolution than blame. This is because as we accept responsibility for our own failures first, it makes a way for reconciliation. 

People can learn from their mistakes and grow together. It then has the potential to open the way for a stronger relationship, which can be built on the firm foundations of humility and trust.

Blame burns bridges.
Grace builds bridges. 

I know I would rather be known as a bridge builder than a bridge burner.

How about you? 

“When you blame others you give up the power to change.” – Douglas Adams

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  • Are there areas of your life where you have been made bitter by blame? 
  • Do these areas bring peace or stress in your life? 
  • Can you recognise things that you need to take responsibility for before challenging someone else’s behaviour? 

This post is part of my ‘Breaking Free!’ series of posts.